Gentle Reminder: Breathe

A note of music gains significance from the silence on either side.”
-Anne Morrow Lindbergh

So simple; so reflexive, yet how often do you consciously think about “breathing?” For me, the answer is…not too often. Recently, I was reminded of the importance of not letting this action remain on autopilot. That powerful reminder came in the form of a blog post entitled “Breathe” on ZenHabits.