Balance & Simplicity

As we embark on a new year, we have the opportunity to approach this transition with intention.

Imagine for a moment that you can create a bridge for yourself between 2011 and 2012. What does that bridge look like? What does the experience of crossing that bridge feel like? What do you hope to leave behind in 2011? What do you hope to take with you into 2012?

You are able to create a clearing as you cross this bridge—space within 2012 for growth and new beginnings.

Remember that this is your story to tell. What is the ending that you want to write? And how does the next chapter begin?

As you close this chapter, be gentle with yourself. Use self-compassion. Reflect with kindness. Allow yourself to be at ease, to start where you are. Let this transition reflect the way you would like to treat yourself in 2012.

. . .

As I exit 2011, I am saying thank you—to each of you that has been a part of A Beautiful Ripple Effect. To those of you that have read a single post, submitted a single comment, tweeted about a post, pinned an image from a post, emailed a friend or loved one to share what you’ve read here, emailed me about a post, or for spending any other moment on this journey with me in 2011, you have given me a tremendous gift. Your time is precious and I want you to know how much I value the time you take to help me create a beautiful ripple effect of inspiration. As I enter 2012, I will hold this feeling of gratitude close to my heart.

. . .

Wishing you a beautiful journey as you exit 2011 and enter 2012 .

Love,

Carolyn

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Dec 28

A Joyful Life

Note for new readers: Throughout December, I will be posting my personal responses to Reverb11. My posts will be a bit different than usual—more vulnerable, less polished, more frequent, and probably more interesting! However, you can expect some “special” posts  during the month as well. If you’re interested in reading more typical content, check out a few of the most popular posts. Regardless of what you’re reading (or not reading), welcome and happy December!

19. Joy. What does a joyful life look like for you?

A Joyful Life

… is composed of joyful moments.

… is being mindful of joyful moments.

… is now, not tomorrow—it’s a state of being not based on circumstances.

… is grabbing the moment, and not letting it go.

… is feeling giddy about what you’re doing or who you’re with.

… is working smarter, not harder.

… is accepting what is and letting go of what is not.

… is filled with imperfections and mistakes.

… is jagged and rarely smooth, made of turns and leaps—dreams realized and dreams abandoned.

… is undefinable, constantly evolving.

… is available to all who embrace it, all who feel worthy of embracing it. moments of joy enable you to get through life’s darkest moments, especially when you feel joy is the last emotion you should be feeling. it’s during the difficult moments that you need to dig deep and embrace little kernels of joy.

moments of joy. flashes of delight. that is what we live for, that is a joyful life.

What, in this moment, brings you joy?

image: ritzy bee

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Note for new readers: Throughout December, I will be posting my personal responses to Reverb11. My posts will be a bit different than usual—more vulnerable, less polished, more frequent, and probably more interesting! However, you can expect some “special” posts  during the month as well. If you’re interested in reading more typical content, check out a few of the most popular posts. Regardless of what you’re reading (or not reading), welcome and happy December!

6. Ease. What can you do to add ease to 2012?

First, to shift myself into the “ease” mentality, I turned to dictionary.com for some ways to think of “ease.”  Below are a few of the definitions I found.

1. to free from anxiety or care
2. to mitigate, lighten, or lessen
3. to release from pressure, tension, or the like
4. to move or shift with great care
5. to render less difficult; facilitate

Feeling more tranquil after just reading the above descriptions, I realized how important it is for me to really prioritize ease this coming year.

Next, I opened my journal to a blank page and wrote the word ease along the top. On this page, my goal was to release any automatic and unfiltered thoughts associated with ease. Essentially, this is a brain dump of everything and anything that floats into the mind related to thoughts of ease.

Then, I looked at particular ways I could add ease in the coming year. To focus on particular ways, I asked myself a few questions.

What feels difficult?
What would make this feel less difficult?

What do I enjoy doing?
How could I make it easier to do more of what I enjoy doing?

In order to add ease to 2012, I need to check in with myself on a regular basis. By doing regular check-ins, I could practice making tiny changes (less daunting, more doable) and see what works and what doesn’t work to make the difficult stuff less difficult and the good stuff more enjoyable.

I will begin this practice by:

1. Scheduling a few minutes at the end of each week to focus on the topic of ease.
2. Using the questions above as journal prompts for this weekly exercise and revising the questions as needed.
3. Ending this weekly exercise with a focused action that I can use to add more ease to the upcoming week.

What can you do to add ease to 2012?

image: iro ivy

… have you entered the desire to inspire sparkling giveaway (ends sunday!)

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Each week, I make a goal for myself and write it at the top of my weekly planner. As I flip through previous weeks, I notice that one goal appears most frequently: embrace ease. Time and time again, I bemoan the complexity of just about all elements of my life − nothing feels easy. I recently wrote in my journal, “Nothing is sticking. Lots of time, lots of ideas, but nothing glistens with passion.” I yearn for the days when things just clicked and came together effortlessly, with a sense of magic. Of course, I forget all of the work and the not-so-good ideas that came before The One that clicked; rarely does everything magically align without some work behind it.

“Inspiration exists, but it has to find you working.” –Pablo Picasso

Picasso’s words never really resonated with me before, but now, I get it. Inspiration is more likely to arrive and take root if you are holding a safe container for it to enter your life. You need to cultivate a life and an environment that thrives with inspiration.

The relationship between struggle and ease is a bit like thrift store or yard sale shopping. You hunt for the treasure among piles of ordinary junk. The process is in no way glamorous or easy (e.g., waking up at 5:00 a.m., searching for yard sales, and sifting through junk in the heat), but for many, the ease and excitement associated with the ultimate find overpower the struggle. People love this practice of treasure hunting and become regular thrifters, because the beauty of the find is magnified after the work is done. Writers, artists, and other creative professionals face a similar process. One must put in the leg work, sift through ordinary words, and allow time to pass in order to reach the treasure. Rarely do you find treasure immediately upon beginning a piece of work. To recognize and fully appreciate the result, you must know and appreciate the struggle as well.

Rather than compartmentalize struggle and ease, I love the idea of these two states coexisting. It’s liberating to relish the ease of success within the struggle and the struggle within the ease. This perspective produces a much greater sense of pride and self-worth. You value much more than just the sparkling treasures. Everything counts: the struggle as well as the ease.

I’ve been fighting against the struggle, focusing on its negative impact and wishing for a quick and easy escape. But I’m realizing that, within struggle, there is ease; moments of bliss emerge for us to embrace. It’s easy to miss them or fail to recollect them when you’re in the midst of a storm. But they are there. Similarly, amidst ease, there is struggle, but we typically don’t remember that—and maybe that’s a good thing for a while. But without recognizing its presence, we may become naive to the path ahead of us.

Within the natural rhythm of struggle and ease, recognizing and appreciating this rhythm empowers you to keep moving forward.

image: pinterest via sacramento street via apartment 34

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Today, the color of choice is CREAMY WHITE. Of course, I chose this color immediately after Labor Day because I’m not in favor of abandoning this gorgeous color just because the calendar says so (and I’m not alone).  So that’s the back story—why I (or the rebel in me) chose the color. Then, when looking for inspiration for this post, creamy white took on new meaning. I noticed that I gravitate towards light neutral tones when I’m feeling frazzled and am craving simplicity and stillness. Light tones are calming and allow me to reflect on the beauty of simplicity.  How about you — what color soothes you?

sources: see all the items featured above in my etsy treasury.

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