Say Goodbye to the DRAIN of Wasted Time, Emotions, and Energy
BREAK FREE FROM THE BURNOUT CYCLE
Without letting others down, becoming lazy, or blowing up the life you’ve built
Clinically-Backed Strategies to Stop Draining Patterns & Live Fully Again
This workbook contains a personalizable, science–backed framework guiding you step-by-step through the assessments, tools and insights to overcome burnout—fine-tuned by Dr. Carolyn across 500+ therapy clients!
You’ll know exactly what to focus on each day and week, based on your personal needs.
YES, I’M READY TO LIVE BEYOND BURNOUT
Only $27 for a Limited Time
Feeling Drained or Overwhelmed?
Burnout is hard to figure out alone, and advice from online creators without the clinical training can lead to exhaustive mistakes.
That’s why Dr. Carolyn created this interactive workbook that walks you through:
Building your personal burnout profile of sources and symptoms
Choosing research-backed tools for your specific challenges
Scripts and strategies for boundary-setting, energy management, and the common challenges that arise during burnout recovery
The entire framework gets boiled into a short 2-page cheat sheet to keep your recovery on track weekly, so you can focus on what matters.
What You Get
Beyond Burnout Workbook, Designed by Dr. Carolyn
This 90+ page workbook guides you step-by-step through a personalizable system with the key assessments, recovery tools, and insights that have worked best for beating burnout across 500+ of Dr. Carolyn’s therapy clients—executives, engineers, parents, and others.
No more trying random internet advice just to end up back where you started.
*1 Hour Burnout Webinar & Workbook Walkthrough ($150 Value)
Learn directly from Dr. Carolyn on how to best apply each section of the workbook to YOUR personal situation and needs with this video breakdown. Great for visual/aural learners and those who need added guidance for their recovery!
*Important: This recording will become available in June 2024 and shared with students.
Free Live Training ($250 Value)
Receive a free invite to a live burnout workshop with Dr. Carolyn this summer for all workbook students. You’ll have a chance to ask questions based on your own burnout challenges and get personal support!
Bonus: Lifetime access to all future workbook updates and bonuses!
YES, I’M READY TO LIVE BEYOND BURNOUT
Only $27 for a Limited Time
Here’s What Students are Saying…
FAQs
What happens once I submit payment?
Once you join, you can expect to receive an email with your Kajabi username and password. Once logged in, you can download your workbook.
You’ll receive an optional survey to let Dr. Carolyn know what you’re struggling with so she ensure you’re supported by the materials.
You’ll have lifetime access to the all future workbook updates and upgrades!
I don’t know if I can make it to the workshops. Can I still ask Dr. Carolyn a question?
All students can submit their questions in advance if they can’t make the workshop on its live date, and see Dr. Carolyn’s response in the workshop recording. However, you must fill out the waiver you receive after your workshop invitation to participate.
I live in another country outside of the US, can I buy this?
Yes! This is a digital workbook available to everyone. We recommend this workbook for English-speaking individuals because we currently only have an English version.
I’m a therapist or studying to be a mental health professional. Is this right for me?
While this course was designed for individuals to use for their own mental health and self-care needs, I recognize its value for my fellow therapists! Condensing complex strategies and packaging them up in a way that’s not only easy for your clients to understand but apply is a massive effort.
It’s taken me YEARS to learn how to do this, and this course can help save you that time so you can have a greater impact on your patients sooner rather than later! Plus therapists often experience overwhelm too!
The Burnproof system is helpful for anyone struggling with feelings of drain and burnout.
How long will I have access to the program?
You’ll have lifetime access to the workbook and all future updates to the materials. We recommend you print the workbook to best engage with the material throughout the week.
How much time will it take to complete the program?
We recommend you complete the Beyond Burnout Workbook over 10 days. However, the workbook is meant to guide you, at your own pace, as you stay burnout-proof for the weeks and months to come!
Do you offer refunds?
All sales are final, no refunds.
What should I do if I need support?
For any tech or workbook related issues, reach out to hello@carolynrubenstein.com. This program is not a substitute for therapy.